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CREATED BY
combyne
created 2 years ago 2737 186
A good day to all the creators! This is @kikiss7 and today I'm here as your Guest Editor for the month. I'll be speaking on some ways to improve self esteem and having a healthy mental image.
Most of us face problems like low self esteem, lack of confidence, etc; and thanks to the covid outbreak, these things got worse :) Well, what is self esteem?
It is an individual's subjective and in-depth evaluation of their own worth. The way we perceive ourselves and basically the mental picture we have for us.
Numerous reasons affect a healthy self esteem, and this can't be ignored, but can we just shut off the downs and lows from our life? Come on, that's even more difficult.
So, let's just jump t...
Most of us face problems like low self esteem, lack of confidence, etc; and thanks to the covid outbreak, these things got worse :) Well, what is self esteem?
It is an individual's subjective and in-depth evaluation of their own worth. The way we perceive ourselves and basically the mental picture we have for us.
Numerous reasons affect a healthy self esteem, and this can't be ignored, but can we just shut off the downs and lows from our life? Come on, that's even more difficult.
So, let's just jump t...
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