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🍃 HEALTHY DOSE OF FRESH AIR 🍃 Did you know that the simple act of looking at the colour green can help you feel better? One study found that look at nature can help your brain work better, and another study found that we associate the colour green with happiness, comfort, hope, excitement, and a sense of peace. So it’s hardly surprising that going outside, especially somewhere with trees/grass/countryside can help boost your mental health. 🌱 #mentalhealthcampaign 🌱