Saw my psychiatrist today, oof. I havent been sleeping much for the past several months tbh. And today I got 2 hours of sleep at most. I'm constantly in Stress Mode and with the lack of sleep it's only fueling it. I'm such a mess, y'all. Ima perish ๐ ๐คทโโ๏ธโฐ
Saw my psychiatrist today, oof. I havent been sleeping much for the past several months tbh. And today I got 2 hours of sleep at most. I'm constantly in Stress Mode and with the lack of sleep it's only fueling it. I'm such a mess, y'all. Ima perish ๐ ๐คทโโ๏ธโฐ