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CREATED BY
{•weeb things•}
created 3 years ago 7 7
this is my own method (idk if someone else already like made one like this but I think I made this lol)
step one <3
turn on some subliminals (if u can find one that has voices those ones help me the most) or theta waves and relax, release any negative thoughts like "I cant shift" or "shifting isn't real" bc u can bestie
step two <3
once ur relaxed visualize u staring at ur self in ur bed or wherever in third person, watch ur body slowly move up. u can see ur self saying affirmations, say it with them.
step three <3
watch ur self go even higher, then u see a bright light at ur ceiling, u see ur self go into that bright light while counting down or to 100
step 4 ...
step one <3
turn on some subliminals (if u can find one that has voices those ones help me the most) or theta waves and relax, release any negative thoughts like "I cant shift" or "shifting isn't real" bc u can bestie
step two <3
once ur relaxed visualize u staring at ur self in ur bed or wherever in third person, watch ur body slowly move up. u can see ur self saying affirmations, say it with them.
step three <3
watch ur self go even higher, then u see a bright light at ur ceiling, u see ur self go into that bright light while counting down or to 100
step 4 ...
