《hey guys sorry I haven't been very active on here recently, I've just been caught up in school work (high school sucksss) but this is one of my shifting methods (maybe)》 lay down in any position and turn on some theta waves or sublimels (?) visualize you running towards a cliff in first person while counting to 100 then run off the cliff while saying affirmations like "I'm no longer in my current reality " or"i have moved part of my subconscious to my dr" stuff like that then when u hit the ground, imagine that is ur dr bed use all five of ur senses to describe ur dr room, what do u smell? what do u feel? what do u hear? what do u see? fall asleep and wake up :) #aesthetic #anime...