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Hi fellas! How's your day ? I become member #wellness_life now! Yippieee thanks to @iam_myself for let me in And I'll share more information about mental health What to do when we feel demotivated? Do Sports! Besides being good for physical health, exercise is also beneficial for your mental health. The benefits of exercise include: 1. Help manage stress 2. ‎Provide energy for activity 3. ‎Feel happy Let's do sport from now for better physical and mental health ⚽🎾🏊🏀⚾🚴 #teamzeynep Support campaign: #mentalhealthcampaign by @chzzyxx #loveeverybody by @livvylol #trueidentitiescampaign by @livvylol @billieeilish1111 #youareyourself by @periperi #alwayshaveself-confidence by @ness...