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๐ผHappy Tuesday, beautiful souls๐ผ
Do you know what special kind of day it is today? ๐
Exactly... it's "Smiling Day" ๐๐๐
And if you didn't find a reason to do so yet, let me tell you real quick why you should change that...any minute ๐๐
Let's look into the benefits you get from smiling....
We do smile a lot when we're happy. That's a fact! But did you know that we also become happier by smiling? ๐ค
The simple act of smiling ( even when it's fake only! ) releases endorphins ( known as "feel-good hormones ).
Those hormones are working like painkillers ( without side effects! ) and also relieving stress.
It's also helpful to boost our immune system, because when we manage our stress ...
Do you know what special kind of day it is today? ๐
Exactly... it's "Smiling Day" ๐๐๐
And if you didn't find a reason to do so yet, let me tell you real quick why you should change that...any minute ๐๐
Let's look into the benefits you get from smiling....
We do smile a lot when we're happy. That's a fact! But did you know that we also become happier by smiling? ๐ค
The simple act of smiling ( even when it's fake only! ) releases endorphins ( known as "feel-good hormones ).
Those hormones are working like painkillers ( without side effects! ) and also relieving stress.
It's also helpful to boost our immune system, because when we manage our stress ...
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